(Cold is relative. In Los Angeles, we complain when the temperature dips below 60. Mainers don't complain about cold weather until the thermometer displays sub zero temps. And we all know that the wind chill factor can make places in the Midwest feel downright arctic. So are you housebound during the winter months? Or do you still get out to exercise? Samantha, from The More I Run, takes it outside year-round and she especially loves running in the winter. ~js)
I must admit it. I love running in the cold. I know I know, most people I talk to say they hate it…that it causes their lungs to burn and their hands and ears to freeze. But…..being in the mid….eh, hem…time of my life….ya know….I don’t get cold much anymore like I used to and I hate do not like running in the heat at all!
The reason I’ve found is that most people avoid excercising in the cold is that, well….they get cold…and why do they get cold? Because they’re are usually not wearing the proper clothing to stay warm.